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Community Enrichment
Learning about Chaga Mushrooms
with David Spahr
Come learn about the Chaga Mushroom: its uses, benefits and side effects.
Inonotus obliquus, commonly called chaga, is a fungus in the family Hymenochaetaceae. It is parasitic on birch and other trees. The sterile conk is irregularly formed and resembles burnt charcoal.
Flexible & Mobile
with Deidre Hutchins
Do you wake up in the morning with tight/stiff muscles? Do you experience low back pain and decreased mobility in your hips, shoulders, and neck? You know you need to stretch but you’re not quite sure what to? If you have answered yes to any of the above this 45 minute total body stretch class is what you need. It will leave you feeling taller, more limber, and ready to start your day!
Norse Mythology: Thor's Day
with Sarah Love
He may be a Marvel superhero, but that's not his real story. In this one-night class you'll learn about Thor and hear his most famous stories.
Zumba-Gardiner
with Sheila Powers
Get ready to dance your way to fitness! Join us for a fun and energetic workout featuring Latin and international rhythms. Led by an enthusiastic instructor, this course offers easy-to-follow moves for all levels, improving cardiovascular health and mood. Don't miss out on the joy of Zumba!
Saturday Step Class
with Deidre Hutchins
It’s back! 45 minutes of non-stop low impact cardio on the step. It’s a great way to start your weekend! All you need to bring is water and lots of energy.
If You Can Tie a Knot, You Can Make a Rug
with Nan Cumming
Knotted rag rugs (also known as "toothbrush" rugs) are so much fun to make. No sewing skills are required. Everyone will complete a 20" round rug. Rag rugs are also a great way to reuse textiles-old sheets are ideal. Bring 6 yards of fabric and fabric scissors. Please email the instructor to discuss what kind of fabric to bring to class: nancumming@gmail.com
Social Security
with Sarah Blondin
Do you wish you had a better understanding regarding your Social Security benefits? Do you want to make sure you're getting the most out of your benefits? Join us to learn how!
Great Horned Owl Paint Night
with Shirley Anderson
Great Hored Owl- Join Shirley Anderson for an unforgettable & fun, Great Horned Owl Paint Night! In this class you'll learn to capture the majestic beauty of the Great Horbed Owl through Acrylic painting. Whether you're a beginner or an experienced artist, Shirley will guide you step-by-step to create your own stunning masterpiece celebrating this beloved bird.