Do you wake up in the morning with tight/stiff muscles? Do you experience low back pain and decreased mobility in your hips, shoulders, and neck? You know you need to stretch but you’re not quite sure what to? If you have answered yes to any of the above this 45 minute total body stretch class is what you need. It will leave you feeling taller, more limber, and ready to start your day!

Come join us and unleash your creativity with these beautiful Barn Quilts. Pick out a design and colors and you’re ready to create your masterpiece. No prior experience necessary, just be ready to paint a visually stunning piece of art that’s rich in history and cultural significance. (This class will have a $15 fee for supplies)

20-week, in-depth medical coding for CPC certification through AAPC. This program is designed to teach all aspects of medical coding, provide you with the skills needed to become nationally certified and get into the job market as a Certified Professional Coder.

This certificate program includes Medical Terminology, Anatomy & Physiology, 2 CPC-A exam attempts, AAPC membership, 3 practice CPC tests and all books. Basic computer skills are required; $3,950. Adding Practicode (6–10-week online program) will remove the apprenticeship designation from the CPC credential; $5,150. Payment plans available.

Live Classes meet Thursdays, 5:30-8:30 PM OR Online Anytime, Self-Paced

Register here and mention Kennebec neighbors Adult Education: https://www.academyofmedicalprofessions.com/medical-coding-(cpc).html

In the summer of 1996, my life took a detour during a solo camping trip to the Black Hills of South Dakota. My only companion was my German shepherd, Doug. It was then that some unimaginable things happened. I sensed emanations from the land, saw the ghosts of Indigenous people, and watched birds morph before my eyes. The journey led to a spontaneous transformation from an ordinary science teacher into a medical intuitive and healer.

Learn the history of essential oils and how to use them safely and effectively. Learn oil application for basic wellness for yourself and your family. Take home oils for future use. $10 supply fee due at the start of class.

It’s back! 45 minutes of non-stop low impact cardio on the step. It’s a great way to start your weekend! All you need to bring is water and lots of energy.

Use a pendulum to be guided to the essential oils for your highest self and learn the emotional properties. Then mix your oils into a 15ml Roller bottle to create YOUR Soul Blend. Special bonus:  book a 15 min online Emotional Release Session (later date) to release any blocks you have based on what you uncover creating your Soul Blend.

Students will create their own earrings from copper sheet metal. They will cut a shape, texture, file and polish into a matched or mismatched pair. Tonya will have premade sterling ear wires available and she can teach them how to make their own if they wish to learn.