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Kennebec Neighbors Adult Education

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General Enrichment

in Community Enrichment

Make your own Interactive Card + one Mini

$22

with Dawn Stevens

Calendar Next available session starts Mar 12, 2025 at 4:30 pm, runs for 1 week

*Participants will need to bring scissors and coloring items of your choice (markers or colored pencils).

Join me as I introduce you to various techniques/projects using rubber stamps. I am offering several one-night classes with a different theme for each class. I will provide instruction, pre-cut kits and any tools required for you to leave the class with at least two completed projects.

*Create a waterfall card and a cute post-it holder mini

Edible and Medicinal Mushrooms of Maine and the Northeast

$35

with David Spahr

Calendar Next available session starts Mar 12, 2025 at 6 pm, runs for 1 week
1 additional session on Apr 30, 2025

Join self-proclaimed "mushroom Maineiac" David Spahr and get the inside information on the wild mushrooms of the Northeast. Edible and medicinal mushrooms represent an opportunity for sustainably foraging and enjoying healthy, locally sourced food and present a potential for health benefits beyond good nutrition.

This presentation will cover finding, collecting, identifying and preparing the safe and common edible and medicinal mushroom species of Maine, New England, and Eastern Canada. Nature enthusiasts, cooks, foragers, herbalists, and others will enjoy and benefit from David's expertise. Topics will include matching species with appropriate foods, discovering mushrooms that contain unique medicinal properties, and exploring information about dyeing fabrics and paper.

David's book, Edible and Medicinal Mushrooms of New England and Eastern Canada, will be available to purchase.

Adult Functional Fitness

$60

with United Fitness

Calendar Next available session starts Mar 25, 2025 at 11 am, runs for 6 weeks
1 additional session

Bringing our most popular class to Augusta, Chip & Allan will be leading the Older Adult Functional Fitness class every Tuesday & Thursday! Join them to learn how to maintain health, balance, and flexibility without compromise!

Norse Mythology: Loki's Day

$15

with Sarah Love

Calendar Next available session starts Mar 25, 2025 at 5 pm, runs for 1 week

Loki is another Norse figure taken to the big screen by Marvel. In this one-night class you will learn about Loki through his stories in Norse mythology.

Make your own Interactive Card + Gift Card holder

$22

with Dawn Stevens

Calendar Next available session starts Mar 26, 2025 at 4:30 pm, runs for 1 week

*Participants will need to bring scissors and coloring items of your choice (markers or colored pencils).

Join me as I introduce you to various techniques/projects using rubber stamps. I am offering several one-night classes with a different theme for each class. I will provide instruction, pre-cut kits and any tools required for you to leave the class with at least two completed projects.

*Create a pop-open diorama card and a gift card holder

Norse Mythology: Odin's Day

$15

with Sarah Love

Calendar Next available session starts Mar 27, 2025 at 5 pm, runs for 1 week

Odin is best known as the All Father, but how did he get this name, and what's the story behind this one-eyed being? In this one-night class you will learn about Odin and his importance within Norse Mythology and hear some of Odin's tales.

Self Treatment for Carpal Tunnel, Arms & Hands

$20

with Rebecca Riley

Calendar Next available session starts Apr 8, 2025 at 6:30 pm, runs for 2 weeks

Rolf Method Practitioner, Rebecca Riley will demonstrate how to treat your own forearms, hands, and carpal tunnels. These techniques help with soreness, pain, joint restriction, and nerve compression. Properly practiced, these methods will improve your arm/hand strength and function.

Beginner Daito Ryu (father Aikido)

$99

with United Fitness

Calendar Next available session starts Apr 10, 2025 at 6 pm, runs for 8 weeks
1 additional session

Daito-ryu Aiki Jiu Jitsu contains unique and secret techniques taken from the Kai Takeda family to the Aizu clan. The purpose of Daito-ryu is to train the body and mind by repeatedly practicing techniques according to your level of proficiency. The techniques are practical and anyone-young or old, male or female-can take lessons for self-defense or for healthy exercise.
It has directly influenced the development of many popular martial arts, such as Shorinji Kempo, Hakko Ryu Jujutsu, Hapkido, and most famously Aikido, whose founder Morihei Ueshiba trained extensively in Daito Ryu under Takeda Sokaku.





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