Self Treatment for Carpal Tunnel, Arms & Hands
with Rebecca Riley
$20
Rolf Method Practitioner, Rebecca Riley will demonstrate how to treat your own forearms, hands, and carpal tunnels. These techniques help with soreness, pain, joint restriction, and nerve compression. Properly practiced, these methods will improve your arm/hand strength and function.
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Session 1: Apr 8 - 15th, 2025
Tue for 2 weeks from 6:30 - 7:30 pm
